Personal Training

Personal Training - For Better Results!

 
Meet Our Trainer:

Ryan Perkins – Personal Trainer

B.S. Degree: Physical Education w/ specific in Applied Health Fitness. Plymouth State University , Plymouth, NH
ASF Personal Trainer Certified


Ryan is someone that can train anybody, regardless of their goals, prior experience or current fitness level. Ryan has a vast amount of knowledge ranging from resistance training, cardiovascular training , Olympic style training and much. He not only learned all of this during his four years studying at Plymouth State, but also by practicing what he preaches.

Ryan stays in shape by trying to hit the gym everyday and has an overall love for fitness. Although he loves the training aspect of his job, his favorite part of training is building a solid, long-lasting relationship with each and every client. The reward for helping a client reach their fitness goals is something that is unique to this industry is the main reason he loves what he does. Come on in and give Ryan a shot, he would love to take your fitness to the next level! Ryan also instructs many of the group exercise classes here, so feel free to also pop in for a group exercise class!

CONTACT US for more information on Personal Training Today



Whether you are tired of your same old workout or finding it hard to motivate yourself to get to the gym, you have found your answer in personal fitness coaching.

Are you just looking to get into shape again?
Perhaps looking to add some definition and tone up?
Or maybe you just need a rejuvenating workout to uncoil from the office?

Whatever your specific needs personal fitness coaching will provide you with the expertise and motivation you need to get on the fast track to success. Our personal  trainer will provide you with the guidance and knowledge to help you develop the tools you need to achieve your specific fitness goals. The program will be tailored specifically for you and your schedule and will provide numerous physical and mental benefits.


The one-on-one attention from a certified coach makes sure that you are using proper form and technique so you are getting the most from every workout. You will notice improved shape, increased endurance and strength, weight loss, boosted energy levels, and most of all you will look and feel the best you have in years!

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