We are really excited for the Fall season especially with our Patriots winning their first two games!!
This fall we are going to be introducing Cross Fit Style Small Group Training with Liz. This is not a beginner workout. This is for those who want to take fitness to the NEXT level. Men and Women will be challenged! Be on the lookout for that email and sign up early!!
We hope you are looking forward to what we have in store for you this fall as we work to bring you new and exciting ways to change up your fitness routine and keep it fresh!!
Thank you for your membership!
Sandy and the Staff at NLHW
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